Where to start reading?

[Skinny Ninja]

I don't see a FAQ or "Getting Started Guide" so I was wondering what websites you recommend for the noobie. Thanks.

 

[ceo]

Read the training info sticky on the weight lifting /training board.

 

[ryno9000]

Read the training info sticky on the weight lifting /training board.

Agreed. BUT, since I think you want to learn about AAS in general anyway, and I support your efforts to learn before you do, then there are some places to start ***************

Bodybuilding - A Compilation of Anabolic and Nutritional Supplements (Steroids) - eBook (1)

Mick Hart - Laymans.Guide.to.Steroids.2

ebook - bodybuilding - Chemical Muscle Enhancement (steroids)

These compliment each other well. What one book lacks, one of the others does a better job explaining etc. Its your first chance to experience aas synergy haha.

 

[Skinny Ninja]

^Thanks guys, I think I'm leaning towards HGH actually.

 

[youngbuck22]

Read the stickies first, and then read youll learn lots here

 

[ceo]

leaning towards hgh huh?

how old are you? how long you been training? how long you been training seriously? what are your goals? height/weight? diet? .............

You want advice on drugs/hormones from us, you've got a few questions to answer first, and probably some more after that.

 

[Skinny Ninja]

^ok cool thanks.

-27 y/o
-6'0"
-183-185 lbs
-9 months of weight lifting

Diet
Always eating protein. Mainly steaks. Sometimes chicken. Esp before and after workout. Protein shake either before or after workout (it usually makes my tummy hurt). I'm done bulking but I still add carbs after my workout.


I've gone from 150 to 185 (most of that happened in the first few months though. I've plateued) because I started eating lots. Only a small gut.


GOAL

-I'd like to be able to train 5 days a week without being so sore. I need the faster muscle recovery. I do martial arts and would like for it not to interfere with my weight training and vice a versa.

-I want lower bodyfat (I haven't been doing cardio and now i just started so this will help)

-I'd like to gain a little lean muscle mass but I'm not trying to be 200 lbs.

 

[GUARDIAN]

^ok cool thanks.

-27 y/o
-6'0"
-183-185 lbs
-9 months of weight lifting

Diet
Always eating protein. Mainly steaks. Sometimes chicken. Esp before and after workout. Protein shake either before or after workout (it usually makes my tummy hurt). I'm done bulking but I still add carbs after my workout.


I've gone from 150 to 185 (most of that happened in the first few months though. I've plateued) because I started eating lots. Only a small gut.


GOAL

-I'd like to be able to train 5 days a week without being so sore. I need the faster muscle recovery. I do martial arts and would like for it not to interfere with my weight training and vice a versa.

-I want lower bodyfat (I haven't been doing cardio and now i just started so this will help)

-I'd like to gain a little lean muscle mass but I'm not trying to be 200 lbs.

You can get these last two items without the use of gear, especially at your height.

 

[swole]

use the plat search, there's a TON of info just look it up

i gave you a free plat membership for a week

 

[Mavafanculo]

use the plat search, there's a TON of info just look it up

i gave you a free plat membership for a week

(<- protein shakes)