Burning_Inside
Elite Mentor
can anyone describe where, i mean i know on the side of your quad, but if you were laying flat, would it be on the upper middle or lower portion of the side? and up more towards your head or towards your knee?
heres a side view of my right leg...whereabouts?KayKo said:Good site for your needs on places to jab. Well for the quad, what I did was stand up straight with my arms hanging to the side of my body. Where the base of the palm/hand is is where I do my injections. Try that, unless you have long/short arms...
with that kind of advice you should be giving any at all.Got2GetRipped said:dude I just did it myself for the first time in my quad on Friday and if you can't figure it out even with the spotinjections website. You shouldn't be injecting at all. Just jam it in and do it.
i just started doing quads last month, getting hard to reach my ass now...i guess that's a good thing though.KayKo said:Hey bro you'd wanna do it at the half way mark from the knee and slightly below the hip. Looks like you could easily use a 1 inch pin and get into the muscle nicely. Lubricate the pin a little (drop of oil going down it), stretch the injection site, and it'll go in smoothly. Oh and most importantly, RELAX.
dont listen to this guy unless you dont wanna walk right for a week. Into the tear drop? I guess its been done but damn that burly.... hmm, not me.meatneck said:i tried the instructions on spot injections and almost past out.. must have hit a nerve! lol.. try shooting it in the tear-trop towards the knee
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