Where do you inject you glutes?

[Moderate_THIS]

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[matto18]

the o-ring of course.

 

[mikeya02]

http://www.muscletalk.co.uk/article-glute-injection.asp

 

[JibbyJabba]

the o-ring of course.

dammit!!! That's what I (along with at least 200 other EF members) was going to say.

JJ

 

[Vectork39]

well anywhere in the butt, preferably not the pooper

 

[Vectork39]

but on a more serious note, when you begin poking yourself at least 5 times a week, you need to find other spots within the site itself, like different parts of the glute

 

[nadr7891]

all over each glute (min and max), alternating sides with each shot (i always use Prop so i'm EOD or E3D) unless i get a lump or knot in which case i'll go the same side a couple of times in a row.

i've never injected anywhere but glutes.

Nadr