when you gotta have something sweet...

[rez]

diet jello

its great, i have it before bed..but am concerned about sodium levels..thinking it may make u bloated?

 

[Travbedaman]

There is only 50mg of sodium per serving in sugar free Jell-o...unless you are eating a few boxes at a time I don`t thing you have anything to worry about.

 

[DStockholm]

I eat an entire tub of coolwhip, if your on low carb no cool but any thing else who cares, its got like 250 cals and 27carbs...it feels like a fat binge too but its really not bad.