when will I see results

[Big Rosk]

I have started a full body work out 3 time a week. 4 week in. Not much result. This week I started Vitalabs Super Sterol Complex x6 tabs a day,agood multivitamin,chromium picolinate, Wilder creatine,zma, and a very low carb diet. I have 38 percent body fat thats way I have gone one a diet. The doc. also statred me on 1cc Testosterone Cyponate frist shot this week. I eat about 2500 cals a day no sugar no caffine, mostly meat. when will a start to see a change? Any Ideas?

 

[FirstTimeUser0001]

If this is your first time working out, you will see your best results within the first 10 weeks. Eat a lot of fish, and do some cardio early morning before you have eaten anything. Good luck.

 

[Yellowbomber]

Cardio first thing in the morning
a zig zag dier would help also
Cardio in the evening
ECA Stack or Clen
Caffeine worked good for me, it's slightly thermogenic

 

[bigmag]

if you can't do cardio in the morning....I'd suggest you do it after you work out, because your body has already used most of the glycogen and will start to work on the fat. Good Luck!!!

 

[Big Rosk]

Bump myself is the doc giving me enough Test.

 

[carrera]

Is the test 200mg ? I know a guy that would take cyp. and bloat up like a ballon , Why is the doctor giving you that ?

 

[enzymus]

 

[The Man Child]

You'll start seeing results as soon as you get off the computer and get in the gym. Doc should have given you T3 and Clen too.