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When to shoot GH

i2ripped

New member
When do you shoot it. Ive read conflicting theories.
Should I do it at night or in the morning.
Right now Im doing it at nigh but Im having problems sleeping.
 
This chart shows the spikes of natural GH production throughout the day.......pick a "flat time" to inject. I go in the afternoon, after lifting.
As you can see, the first cycle of REM sleep is when the body produces the bulk of our natural GH, so avoid bedtime, and get 2 big spikes a day.
 
thats a big help buddy since i was shooting my last dose before bedtime....

btw are your sons training with weights
 
I've been going three times a day. Around 8:30-9:00am. 3:00-4:00 and last around 8:30-9:00pm. Looking at your chart this seems to be O.K. Am I right? Total 6i.u. per day, bed time is around 11:30.
 
As soon as they hit puberty, they are in the weight room with me, MOD. My oldest is 6'2' 240, has a full ride to a NCAA Div.1 school for football. My second oldest is 6'3" 220 (he is still growing) and is on a Div1 wrestling scholarship......still working on the other 3, jr. high and high school....all are pretty good athletes. Weight training makes a kid bigger, stronger, quicker, and more confident.....and they get a lot of pussy.
 
Yes, moose, you are right on it. You have the magic juice flowing night and day. I split my doses at 6iu + also.
 
Ironmaster, I see you went platinum or at least was able to post the pic. I also posted it on the other thread.

Question:

Looking at the chart, would it not be best to set an alarm for maybe 3 or 4 am and shoot at that time. Along with mid afternoon and evening????

Like maybe a 3 iu, 3 iu, 3 iu.

Also should the shot times be consistant. Shoot the same times every day or does it matter if you are an hour or so off???

one more: does carbs in your system affect the life of growth. If so would the best shot not be in the middle of the night on an empty stomach. And/or with an insulin shot post workout.

Thanks
Nautica
 
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