when is the best time to weigh yourself?

[RBtrucking4]

I am just wondering when the most accurate time to weigh yourself would be, anyone have any ideas?

 

[Lifterforlife]

In the morning, after rising and releasing fluids. This is probably the least chance of water retention. Afterwards for comparison weigh yourself at the same time each time.

 

[Mr.X]

I am just wondering when the most accurate time to weigh yourself would be, anyone have any ideas?

Your best bet is doing it at the same time every day, AM after waking up is a good way to go.

 

[novamanms]

But definitely use the bathroom first.

 

[eh!]

Your body gains about 6 pounds of weight mostly water retention from the time you wake up to the time you go to bed.

 

[cyrex]

I am just wondering when the most accurate time to weigh yourself would be, anyone have any ideas?

I weigh myself almost everytime I step on a scale. That's the best time for me.

 

[Iammotivated]

I have weighed myself everyday for a year and a half and I do believe i am an expert on this , I say in the morning after you have gone to the bathroom a few times. Mine drops another pound when I wait till like 11:00 a.m.

 

[SgtSlaughter]

^^^ Our Elite Fitness Registerd Scale Specialist ^^^

 

[EnderJE]

For me, I do it first thing in the morning after using the washroom and a shower.