BigCracker
New member
thefirst1 said:Well i didnt start yet, and no i dont work out i drink beer and watch tv all day, thanks for your veeeery helpfull advice...
You still couldn't answer my questions about your diet. Maybe you should check out the training and diet boards instead of looking for a quick fix here? This board is very supportive of the guys that want to improve their physique/athletic performance after they've plateaued naturally, but if you're just here to pick up 411 to get some t shrt muscles overnight you can expect a barrage of smart ass comments/flames. Prove your worhiness by posting your present workout and diet in addition to your physical stats/yrs in the gym and you'll get more helpful responses. It's not our obligation to do your homework for you-especially when you're half assing it. Read the stickies at the top of this page for newbs.