wheat germ

[muscelove]

http://www.nutritiondata.com/facts-001-02s04fj.html
Does anyone have any input about this product?
I just found this site looking at another thread, lots of info.

 

[muscelove]

this is wheat though...what protein does it contain

 

[needtogetaas]

anny protein that comes from vegtables lacks the amino acids that meat has in it. youre muscles need that amino acid to grow.this is a quote from joe weiders weider system of body building

 

[anthrax]

wheat germ's benefit is its high vitamin E content

 

[muscelove]

oh..yea..i didnt think this type of preteinwas valuable