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What’s your training superstition?

enrage

New member
What's your training superstition that you must do before or during your workout. I have one.
Before i do my set of squats, the bar has to be dead even in the middle of rack. I don't know why i feel i have to do it but either way its my superstition. Maybe by doing so I will see the white buffalo when doing squats. who knows. " Squat till you see the white buffalo"
 
yeah i do the same thing with having the bar lined up perfectly in the middle. also if i don't have two hot fitness chicks rubbing my fat balls calling me "all time greatest iron master" in between sets of deadlifts i just get all kinds of screwed up mentally and have to leave the gym.
 
I have to where plaid workout shorts...there so fu<king ugly...but no one else would where them. I like that, I've had people come up to me like we see htey way you dress outside the gym and you look good, then you where those shorts in here what gives. I'm like I'm not trying to impress anyone, and I've always had good luck wearing these shorts. I have like 5 different pair of ripped torn nasty looking plaid shorts....it's just my thing.
 
I have to make sure that whatever bench im using is exactly lined up even with the wall/mirror or tiles on the ceiling. dont know why, just makes me feel off center or something.


-max
 
I have to take a drink from both water fountains at my gym before I start working out. If I don't, I can't concentrate.
 
damn....I thought I was the only one with superstitions.....this is some funny shit....I'm with maximized.....I have to have whatever bench or seat I'm using is lined up with the tiles on the floor, if they're not lined up I fell of balanced for some reason.
 
I always have to put on a certain shirt that i feel is lucky for the day for the GYM. Hanes T shirts are always bad luck, and certain colored ones i never wear.
 
Soon as I walk in the gym I have to go weigh myself. It's a waist of time and energy but It's something I do.

More a compulsive habit than superstition.
 
:FRlol: :FRlol: :FRlol:
Everything except the nasty plaid shorts part. Do they walk on their own yet?

no sets of any odd numbers but 5, otherwise do a drop set immediately
never any body part in front of the line where mirrors join

maybe it's all about control?
 
I have two....

Like someone else said, the bench of the equipment I'm using has to be lined up perfectly so it's parallel with the walls, or the lines on the ceiling/floor. If I'm doing bench press and the bar isn't parallel with the lines on the ceiling, I feel like I'm using one arm more than the other....

Also, I have to get up and have a drink from the fountain after every set.... if I don't, I feel.... well, I guess it's more of a habit than a superstition. Probably nothing wrong with it, except sometimes I lose my place on the equipment.
 
I used to have tons when I worked out at a gym. I used to only walk in the same door, wear the same clothes for every chest day, leg day, or back day every week. The same shoes, the same bench and bar, and never tuna before a workout. I had a bad workout after eating tuna once...never again:)

I always pray before I train too. I spend about 5 minutes praying, saying thanks, asking for love and kindness, praying for my friends and family, and to please forgive me for everything that I do that is wrong. I also pray to keep me safe and strong so that I can train again next week.

Then I bang my head against the squat bar till blood runs down my nose and I squat.

B True
 
im with max and big, the bench bar has to be parellel with everything. also, the numbers on the barbells have to be parallel with the floor b4 when i start the exersize. and the weights on the bar must be facing each other. if the numbers face outward, i wont lift it. damn, im a weirdass.
 
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