Whats your thermo threshold ?

[boxerjake]

ECA or others ?

I'm taking these THERMO GENESIS by nature's lab , they have 375mg ephedra and 375mg caffeine per pill . Plus white willow bark 50mg and chromium picolinate at 400mg ( whatever those two do ) .

Anyway ...... i started at 1 cap twice a day and felt nothing so now i'm doing 2 caps twice a day and not getting a whole lot more out of it .

Whats the upper limit for usefullness out of caffeine and ephedra as in the point of deminishing returns .

Basicly the ephedra is making my nose run and thats all . What point will the caffeine start headaches ?

What do the rest of you guys consider a usefull dose in a ECA stack .

My bodyweight is 244 lbs this morning does mass play a dosage role ??

 

[al420]

Bro - 375mg of ephedrine would kill an Elephant.

I take 25mgs a day and it is plenty - are you sure it is not 37.5?

 

[OMEGA]

I really hate Epehdrine even though I use it time to time
StimX was def in the ephedrine level of strongness, but too strong for me.

I much rather prefer a sophisticated Thermogenic
they may not crack you out but they work and are healthy

 

[rnch]

when i start vibrating in a chair, drooling and giggling uncontrollable....then it's time to cut back on the caffine just a lil' bit.





caffine is a way of life here in nawlinz, not an option

 

[marvelous54]

375mg of epedra? (never heard of a dosage like that)

 

[bca21]

375mg is alot bro.

 

[marvelous54]

I know what you're doing now! You're looking at the mg of Ma Huang extract. Only about 7-10% of the extract is ephedrine so at 375mg of Ma Huang that equates to approximately 25-35 mg of ehedrine per serving!