What's your favorite weight training exercise?

[basskiller]

saw this on another board and figure it may spark some interest..

You can only pick one.. Not looking for the best exercise to do this or that..


Just looking for your one favorite exercise that YOU like doing?

Mine is probably the only one you'll see in this thread..

Reverse barbell curls

 

[Evan Tipps]

Incline barbell bench press

 

[Eric1987]

Regular Bench Press.

 

[hardrock]

Too many to narrow down. I'd have to say leg press. Or plate loaded hammer preacher curls. Or.....

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[paulmarin]

I like doing Horizontal leg press.

 

[RickRock13]

Curls in the squat rack

J/k

 

[Reps For Jesus]

Incline Flies

 

[MaxxReps]

seated behind the neck shoulder press

 

[hardrock]

seated behind the neck shoulder press

That's one I'll never do again.

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[rustilldown]

Power cleans, or box squats... Or standing military press...