first cycle: sustanon 500mg once per week, and primo 50mg a week. no pct. i only heard about pct when i was a week away from finishing it. this was also before i found any info boards like this one. i found the rocks board and realized how useless all the drug profiles floating on the internet are.
i also was on a 1500 cal diet on that cycle and did cardio 7 days a week, 1 hour per day. what a waste