stilleto said:peepeeshoes, good luck fitting into those 36's.
Faizakafez said:quiznoz is better its the gourmet version of subway
cindylou said:subway has pizza now
looks gross
digimon7068 said:100g's of whey protien, mixed with water. . .some raw vegetables dipped in ranch. . .32oz of water. . .damn boring
such is the life of a 42 y/o cpa w/abs. . .plus this weekend is our annual college friends get together. . .a bunch of us and our families get together at a buddy's house for the weekend. . .he has a big-ass in-ground pool. . .i like the looks on all their faces when i take off my shirt. . .yes. . .i AM that vain. . .
Nathan said:I got leaner since I relaxed my diet. Sitting at like 5%. Wasn't it yesterday you were telling everyone how to lay down a proper insult? And wasn't one of your tips not to call non-fat people heifers?
And my size 46's fit nice and snug, thanks.
yonkers weights said:You can be VAIN!
digimon7068 said:100g's of whey protien, mixed with water. . .some raw vegetables dipped in ranch. . .32oz of water. . .damn boring
such is the life of a 42 y/o cpa w/abs. . .plus this weekend is our annual college friends get together. . .a bunch of us and our families get together at a buddy's house for the weekend. . .he has a big-ass in-ground pool. . .i like the looks on all their faces when i take off my shirt. . .yes. . .i AM that vain. . .
Nathan said:Alright, maybe 6%. I have an eight pack and can see striations in my glutes. I think you need to be close to that to have glute striations n'est ce pas? In any event, I'm leaner than the pics I posted of me competing in May. It got hot and I wasn't hungry I guess. I had to start eating whatever more or less to get the calories cause I dropped to like 188 and didn't want to drop more.
How's by you jack? You still keeping up with the training? Last I remember you were adding size.
Stilleto - I feel like I'm winning. Maybe it's my perception, but frankly, I don't care about anything else.
Nathan said:Alright, maybe 6%. I have an eight pack and can see striations in my glutes. I think you need to be close to that to have glute striations n'est ce pas? In any event, I'm leaner than the pics I posted of me competing in May. It got hot and I wasn't hungry I guess. I had to start eating whatever more or less to get the calories cause I dropped to like 188 and didn't want to drop more.
How's by you jack? You still keeping up with the training? Last I remember you were adding size.
Stilleto - I feel like I'm winning. Maybe it's my perception, but frankly, I don't care about anything else.
jackangel said:i'm fat. i lose my motivation and focus in about a minute. it's ridiculous. i have little desire to work out now. i still will, of course, but my schedule is all over the place. i haven't had a serious workout in 2-3 weeks. i did chest/tris/bis on monday, but it was meh...i decided to switch up and go lower weight/higher reps. probably good for a while, because the 4-6 rep range will burn me out in a few months, maybe already has. you think a couple of weeks of lower intensity will freshen me up enough? i don't really care for high rep shit.
oh, but the next day, i ate...uh, like 500 calories total. maybe 40g protein. pathetic. i think i'll need to get in 2500+ to have a chance at gaining size. maybe 3000 or more, actually, since i want to keep running 3-4 days a week.
such a pain. i have little dedication. i want it, but eh...apparently not enough.
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