whats the big deal about deadlifts???

[sorerotators]

over the past couple of months i have noticed a lot ( and i mean a LOT) of threads on deadlifts, no-one even does them down the gym i go to!

Thats exactly why i like this board! WE DONT FUCK AROUND ROUND HERE! WE WANT RESULTS! NOW! DEADLIFT! SQUAT! GROW!