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what's the best to mix with sust if you want to stay lean for the summer
- Thread starter js
- Start date
The biggest thing is diet. People expect supplements to do a lot more then they really do. Diet is everything. I always use this analogy. Look around your average gym. Everyone is doing pretty much the same exercises. Everyone is training at least remotely hard. Why do some people look good and the majority don't? It's what they are doing outside of the gym - their diet.
I train people for a living and time and time again I see people do or do not get the results they want depending on whether or not they understand diet and nutrition.
Read this article I wrote on developing a lean mass muscle gain and diet protocol. It should help: http://www.evolutionary.org/forums/...n-program-article-trevor-kouritzin-32850.html
As for supplements - Cardarine GW stacked with n2slin is going to be your best option.
https://www.needtobuildmuscle.com/store/Need2Slin-p50.html
http://www.evolutionary.org/cardarine/
Cardarine is drug that binds to the PPAR receptor and is non-hormonal. Cardarine increases the expression of genes involved in the expenditure of energy, stimulates glucose uptake in skeletal muscle tissue and burns fat by stimulating fatty acid oxidation.
N2slin is a non-stimulant fat burner and powerful nutrient partitioner. It increases insulin sensitivity of muscle cells and helps partition the food you eat into muscle cells and away from fat cells.
Take 20mg of cardarine gw per day. 10mg AM 10mg PM
Take 2 tablets N2slin 30 minutes before each meal you eat that contains a significant amount of carbohydrates.
Both are stimulant free and non-hormonal.
I train people for a living and time and time again I see people do or do not get the results they want depending on whether or not they understand diet and nutrition.
Read this article I wrote on developing a lean mass muscle gain and diet protocol. It should help: http://www.evolutionary.org/forums/...n-program-article-trevor-kouritzin-32850.html
As for supplements - Cardarine GW stacked with n2slin is going to be your best option.
https://www.needtobuildmuscle.com/store/Need2Slin-p50.html
http://www.evolutionary.org/cardarine/
Cardarine is drug that binds to the PPAR receptor and is non-hormonal. Cardarine increases the expression of genes involved in the expenditure of energy, stimulates glucose uptake in skeletal muscle tissue and burns fat by stimulating fatty acid oxidation.
N2slin is a non-stimulant fat burner and powerful nutrient partitioner. It increases insulin sensitivity of muscle cells and helps partition the food you eat into muscle cells and away from fat cells.
Take 20mg of cardarine gw per day. 10mg AM 10mg PM
Take 2 tablets N2slin 30 minutes before each meal you eat that contains a significant amount of carbohydrates.
Both are stimulant free and non-hormonal.
big dog 21
New member
1. Genetics, 2. Diet, 3. Training. IMO, what type of product you use determines how lean you want to get.
Thank you muskate for posting that. I really appreciate.
and big dog 21. we all know that we need genetics, diet and training. we are training, we do dieting and genetics is nothing we can change. so we need some details about training and details, that's why we're all here.
and big dog 21. we all know that we need genetics, diet and training. we are training, we do dieting and genetics is nothing we can change. so we need some details about training and details, that's why we're all here.
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