whats the best route to take when you want to

[georgie24]

find recources of self emprovement, confidence building, relationship building ect...
phsyc doc's or books?
if a doc it is what kind of doc?

 

[havoc]

What seems to be the problem?
Its my opinion only true self confidence and self inclination can be achieved by you and you only through focusing on what you have and not what you don't have. Attempt to abolish your worries, your complaints, etc. Only you ultimately can give YOU true positivity, its not found in a book or a doctor who has the same issues if not more. peace

 

[Bodhidogma]

now that is a fine answer havoc.

 

[Norman Bates]

I think self esteem comes with succesfully mastering difficult situations in your life.

 

[the nature boy]

everyone is different, some people can improve themselves by simply wanting to improve themselves, or byhelping others, or by reading books, or going to therapy. By trying to improve yourself you're already on your way.

 

[VicTusDeuS]

Paxil...In large amounts

 

[georgie24]

Paxil...In large amounts

i wanna explore every avenue i can before i hit any meds

 

[gymtime]

What seems to be the problem?
Its my opinion only true self confidence and self inclination can be achieved by you and you only through focusing on what you have and not what you don't have. Attempt to abolish your worries, your complaints, etc. Only you ultimately can give YOU true positivity, its not found in a book or a doctor who has the same issues if not more. peace

So does this come in a pill or not? seriously

 

[georgie24]

What seems to be the problem?
Its my opinion only true self confidence and self inclination can be achieved by you and you only through focusing on what you have and not what you don't have. Attempt to abolish your worries, your complaints, etc. Only you ultimately can give YOU true positivity, its not found in a book or a doctor who has the same issues if not more. peace

growing up was rough for me my father was a manic depressive alcoholic and my mom was just plain depressed all her life. i learned pretty bad interrelationship habits. i look back at my life now that im 24 and say WHOA!!! how the fuck did i survive all that bullshit

 

[gymtime]

Just an FYI, that new diet you're on will most definitely affect your mood.