Looking for recommendations on pre workout supplements . I don't generally use one but am feeling lately like I really need something to help get me thru . Thanks ladies hope everyone is having a great Thursday !
I had never used them before until last week. I tried Assault 3 or 4 times. it was awesome, I got great pumps, and tons of increased energy while working out. but after the 4th time I got a killer headache. I am prone to migraines, so i'm not sure if I am just sensative to it.
I really like M5 from Cellcor at Gnc,,,gives you good pumps and energy without feeling a crash. I have tried the ntbd pre workout once...did not like it. Wayyyyy too much stimulation.
Prosource.net online have awesome whey isolate protein drinks and pre sport drinks too, and they are yummy