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What's the best pre workout supplement ??

Musclemama

New member
Looking for recommendations on pre workout supplements . I don't generally use one but am feeling lately like I really need something to help get me thru . Thanks ladies :) hope everyone is having a great Thursday !
 
I had never used them before until last week. I tried Assault 3 or 4 times. it was awesome, I got great pumps, and tons of increased energy while working out. but after the 4th time I got a killer headache. I am prone to migraines, so i'm not sure if I am just sensative to it.
 
I really like M5 from Cellcor at Gnc,,,gives you good pumps and energy without feeling a crash. I have tried the ntbd pre workout once...did not like it. Wayyyyy too much stimulation.
Prosource.net online have awesome whey isolate protein drinks and pre sport drinks too, and they are yummy
 
I just take a straight caffeine pill and I'm good to go at 5 am! No extra stuff needed for me.

Sent from my SAMSUNG-SGH-I777 using EliteFitness
 
N2kts apple flavor and I've tried every pre workout :)

You won't be let down




This! it will set your workouts on fire all you need is one scoop after that you may want to add a scoop and a half (thats my limit)

THeres no crash and no jittery feelings!
 
I use a different one for each body part I train. I had to add a shelf in my kitchen to hold all my pre-workout, protein etc! LOL.. I like super pump best when I train upper body, and hemo rage black or PhD wired when I train lower body. If it's an early morning workout I pefer co3plx5 because it doesn't affect my stomach at all. The others are a little too strong for me on an empty stomach..

I have pretty much tried them all now, and I think it's a trail an error thing until you figure out your tolerance to stims etc.
 
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