thats what i have been told.......i mean usually i dont take it except post cylce, but i guess there is a connection between the 2..... so take the cheap ass creatine and while you run anavar
yeah its like "intra-cellular" water, right? Also, I like "creatine glycerol phosphate", cant remember the brand, but its good creatine, micronized too, and helps hydration (glycerol)