pector
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Creatine Ethyl Ester HCL
Creatine Monohydrate
Creatine Gluconate
Kre-Alkalyn
Creatine Alpha Ketoglutarate
Out of this list which one is the best overall?
Mono works well for me and its the cheapest.
But there is such a pile of crap on the net saying that some creatine are better than others. Could I be getting more with a different type?
Discuss.
Creatine Monohydrate
Creatine Gluconate
Kre-Alkalyn
Creatine Alpha Ketoglutarate
Out of this list which one is the best overall?
Mono works well for me and its the cheapest.
But there is such a pile of crap on the net saying that some creatine are better than others. Could I be getting more with a different type?
Discuss.