What's something that will numb my knees while running??

[Tom Treutlein]

By roadwork I'm pretty sure he just means running 3 miles a day on the road. Running is a very common thing with boxers, so...

 

[TC2]

Is running the only thing that is bothering you?
what do you mean roadwork???

Sorry, yes running atleast 3 miles a day. Yep sparring and moving around the ring doesn't bother my knees too much but running for extended periods does, espescially on hard surfaces.

 

[Tom Treutlein]

Maybe run on some softer surfaces, or do some other form of cardio. Swimming and biking would be great, considering they're so low-impact.

 

[TRUEsoldier]

if you can bounce around, cut back and forth and that doesnt bother you, or feel that it is going to buckle, then your probably safe, just stay away from high impact cardion, like running, and get in the pool, on the eliptical machine, or something like that!! and jump rope your ass off! cant ever beat that shit

good luck