what's on the menu?

[exotic_island_girl]

well for breakfast I just have a mini wheat cereal. Maybe I'll have tilipia and veggies for lunch. For dinner.. Uhmm I dont know yet.

 

[Cutiebaby]

oh my girl it is past lunch time here

 

[gymratforlife]

Tilapia is awesome if you just add salt pepper and lime to the filet,then you dip them in flour and pan fry them in a little olive oil.If you drop them in the oil when its really hot they come out really crispy and wont absorb the oil at all.Then you let them cool on a plate with some paper towells and any excess oil will drain into that.Probably going to be making those tomorrow for wifey actually.She can tell you guys how good they come out.

 

[exotic_island_girl]

yup... Tilipia is my favorite fish second is salmon Yummmmy

 

[Mr_Sinister]

I'm going to make a big pot of rice pudding, another pot of chicken pad thai. All of this will be finished today, somehow.

 

[jenscats5]

Tilapia is awesome if you just add salt pepper and lime to the filet,then you dip them in flour and pan fry them in a little olive oil.If you drop them in the oil when its really hot they come out really crispy and wont absorb the oil at all.Then you let them cool on a plate with some paper towells and any excess oil will drain into that.Probably going to be making those tomorrow for wifey actually.She can tell you guys how good they come out.

Sounds good!! But I can't have it that way..... *sigh*

Baked my Tilapia last nite with lime juice, Mrs Dash & pepper....

 

[wallcrawler]

I'm going to make a big pot of rice pudding, another pot of chicken pad thai. All of this will be finished today, somehow.

Can you post your pad thai recipe?

 

[Mr_Sinister]

Can you post your pad thai recipe?

As requested, my version of pad thai.

http://elitefitness.com/forum/showthread.php?t=415169

 

[gymratforlife]

Sounds good!! But I can't have it that way..... *sigh*

Baked my Tilapia last nite with lime juice, Mrs Dash & pepper....

ahhhh thats right hardcore dieting for you. .Well you can always save it and try it after the comp,it is awesome stuff.

 

[obiwan9962]

tilapia is an awesome fish
and it sells well when i serve it in the restaurants
but i prefer fish with alittle more flavour
i love pacific salmon, chilean seabass, mackerel, kingfish, yellowfin tuna, bluefin tuna, skipjack, amberjack, pompano, or orange roughy

good eats all
hi jens

 

[Steve720]

there is a fish called "pompano" ????

 

[jenscats5]

there is a fish called "pompano" ????

Yep, there is......read about it here:

http://www.chefdecuisine.com/seafood/pompano/pompanomain.asp

 

[obiwan9962]

lol
thanks jens
also see:

http://marinefisheries.org/FishID/pompflor.html

found in the atlantic off the coast of florida and west africa
very tasty