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whats is better
- Thread starter mwslim55
- Start date
LeviathanX
New member
Don't waste your money on either. I've read many articles as of late from physicians on www.webmed.com and www.ast-ss.com that suggest that those supplements are not very effective. In fact, since the FDA does not strictly regulate supplements the companies selling these products can make any claims they would like about the results of their product (as I'm sure you are aware).
Stick to cardio (best if it is prior to a meal) and cut your carbohydrates. Exercise and diet regulation are the only true ways to weight loss.
Stick to cardio (best if it is prior to a meal) and cut your carbohydrates. Exercise and diet regulation are the only true ways to weight loss.
Actually, Leviathan, they're both very effective. Even AST-SS sells something similar. 
MWslim- they're basically identical in how they work; go for the one that's cheaper...
Take 'em like it says on the bottle... I like popping them before lifting, not just cardio, for that extra boost.
MWslim- they're basically identical in how they work; go for the one that's cheaper...
Take 'em like it says on the bottle... I like popping them before lifting, not just cardio, for that extra boost.
I've used them both. And they both work, very well.
I would suggest Xenadrine. Because of the lower dosage of Ephedrine (you don't want to go over 100mg/day)
Build up to taking 2 in the morning and 2 at 2pm or 3pm at the latest.
start with 1, then 1 and 1, then 2 and 1, finally 2 and 2 on day 4.
don't use it for more than 6 weeks. You should see a huge change. especially if you train hard and eat right.
Don't forget the water.
Good luck!!!
I would suggest Xenadrine. Because of the lower dosage of Ephedrine (you don't want to go over 100mg/day)
Build up to taking 2 in the morning and 2 at 2pm or 3pm at the latest.
start with 1, then 1 and 1, then 2 and 1, finally 2 and 2 on day 4.
don't use it for more than 6 weeks. You should see a huge change. especially if you train hard and eat right.
Don't forget the water.
Good luck!!!
chillin408
New member
thats fuckin bullshit,they do work,infact i have recently have witnessed one of my friends lose about 40-50lbs in 3 months,seriously,he attributes it to xenadrine. He told me about someone else who lost 30-40 in 2-3 months from xenadrine. Also many people on this board and other boards have had great success with thermogenics. By the way this is not an ad,i know its sounding like an ad, but for reals,its true. I dont think it really matters whether u take xenadrine or hydroxycut,their about the same in indregients. And of course their are some people who take these and dont get results,but cant u say with almost anything? In contrary to those anti ephedrine articles ( i couldnt look up the articles u were talking about because no spefic links) their are many actual studies that show EC supplemenation to be better while dieting and excecise than dieting excercise alone.
What do u mean by "Exercise and diet regulation are the only true ways to weight loss.", come on thats fuckin bullshit too, i know many people including myself who excercise and diet and are still overweight. I havent started thermo's yet,but im planning to use them soon. Theres a ton of people out their who excercise and diet and are still fat or overweight,everyone knows that,i thought that was old news. If drugs did not work,or are less of a "true ways of weight loss" then why is everyone in the mags jacked and ripped,or do u belive the people in the mags are all natural,and do not use even stimulants,and only rely on diet and excercise(old school way). Anyways thermogenics do work,and thats proven.
Ast sells an dymetrine extreme, so i dont know what their article is about. Since u didnt provide an exact link im guessing its raving about how much better DE is. Anyway Ast is full of lies and bullshit too,they just come across as saints and look like conseritive people. Their site is hella biased,im guessing their ripping other products and saying theirs is the best. Many people say they get more from DE than other themros,but that could be the epherda extract . But that doesnt mean others dont work , their are probably some out their just as potent or better. Also lets say if u diet and excercise that u lose weight,once u stop it can come back. Same thing with thermo's. People always say with these things that once u stop it will come back but the same true for dieting.
What do u mean by "Exercise and diet regulation are the only true ways to weight loss.", come on thats fuckin bullshit too, i know many people including myself who excercise and diet and are still overweight. I havent started thermo's yet,but im planning to use them soon. Theres a ton of people out their who excercise and diet and are still fat or overweight,everyone knows that,i thought that was old news. If drugs did not work,or are less of a "true ways of weight loss" then why is everyone in the mags jacked and ripped,or do u belive the people in the mags are all natural,and do not use even stimulants,and only rely on diet and excercise(old school way). Anyways thermogenics do work,and thats proven.
Ast sells an dymetrine extreme, so i dont know what their article is about. Since u didnt provide an exact link im guessing its raving about how much better DE is. Anyway Ast is full of lies and bullshit too,they just come across as saints and look like conseritive people. Their site is hella biased,im guessing their ripping other products and saying theirs is the best. Many people say they get more from DE than other themros,but that could be the epherda extract . But that doesnt mean others dont work , their are probably some out their just as potent or better. Also lets say if u diet and excercise that u lose weight,once u stop it can come back. Same thing with thermo's. People always say with these things that once u stop it will come back but the same true for dieting.
