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letsrun4it
New member
instone pudding...only get vanilla its actually good while the chocolate is quite disturbing
Whats good protein?
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instant.muscle
New member
steak
nickdentist
New member
Instone pudding is the stuff!!!!
theprofessor
New member
BEEF IT UP!instant.muscle said:
Instone banana cream is good. I have found the "Dorian Yates Approved" CNP Pro Dessert Pudding to be pretty good too. Also, IDS recently came out with stuff called New Whey vials of 25mg of predigested casein and whey. Good stuff. And dude, my schedule is crazy. I make up all of my meals on Sun (except for all of the eggs which I do nightly) and carry them with me in a lunch box. Gotta plan your meals bro.
anabolic12
Active member
The best thing that I could suggest is what ever you make for dinner, which I'm sure you know should be high in protien (same as all your meals) Make enough for the next days lunch and maybe through together a few extra high protien snacks. So if you are eating two 15oz chicken breast for dinner, make four.. Save the other two for lunch, eat breakfast, eggs whites or whatever else you eat high in protien.. Then supplement shakes in between meals.. But being that you need to be eating around 6 times a day.. Prep for the week or the next day is key to your busy schedule.. People laugh at me, when I take my daily food supplies in the office.. Everyone is always saying I bring enough food for the office... They just dont understand...
The best protein is the ISO AGB we sell at the AF Store.
It's 98% isolate, not a mixture, no lactose, no carbs, the FDA's highest digestibilty rating, and it's got Acetyl L Glutamine added to it so you don't have to but that seperately.
It's 98% isolate, not a mixture, no lactose, no carbs, the FDA's highest digestibilty rating, and it's got Acetyl L Glutamine added to it so you don't have to but that seperately.
