whats good for recovery?

[swanky11]

ive been really sore lately. what can i take to help with soreness?

 

[needtogetaas]

bcaa's help...dermacrin reg is good to.

 

[swanky11]

bcaa's help...dermacrin reg is good to.

i think im gonna start bcaas again. i tried derma didnt really like it

 

[needtogetaas]

i think im gonna start bcaas again. i tried derma didnt really like it

BCAA Ethyl Ester Powder is the best imo.custom caps has it https://www.customcapsule.com/index.html

 

[LetsGrow]

For me actually NO products work, which makes sense since it increases blood flow which helps transport more nutrients to the muscles (like nitrix is taken 3 times a day, so NO is always flowing)

BCAA's are great too, throw in a little glutamine, you should be set.

 

[H_T_]

sleep.

 

[Y_lifter]

ditto with the Rest or Sleep, and lots of Water

 

[skullcrushin22]

Glutamine Peptides

 

[xrsist]

sleep.

agreed

 

[xrsist]

BCAA Ethyl Ester Powder is the best imo.custom caps has it https://www.customcapsule.com/index.html

does it come as a bag of powder or is it in caps bro?