whats good for a senior

[heavyweight1987]

whats a good max on bench,squat,and deadlift for a senior???

 

[Vulgar_Display_Of_Power]

Kinda depends what you weigh as well...

 

[Tiervexx]

Kinda depends what you weigh as well...

True but no matter what your weight it is very rare for someone to benchpress +400 in high school.

 

[jeremys]

True but no matter what your weight it is very rare for someone to benchpress +400 in high school.

raw i'm presuming? or shirted?

 

[thebrute]

here's what i think:
bench: 300-330
squat & deadlift: 475-500

but of course, it would be a big help if we knew how much you weighed currently?
tb

 

[heavyweight1987]

right now im all raw im just now starting to take suppliments(synthrax swole)

 

[Tiervexx]

raw i'm presuming? or shirted?

Raw of course. I am just talking about what you would do in the school weight room to set a record or something.

 

[heavyweight1987]

i guess id go raw i wouldnt dress up or nothin ,i could set a school
record for a sophmore because its a new school but i dont know how get the chance to do it!!