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What's for Lunch
- Thread starter Strongbow
- Start date
broonzy
New member
I just had 6oz steak, pasta salad, and half a peanut butter sammich.....lol
ricco561
New member
It is Administration Professionals Day, so I’m taking my staff for Italian.
Strongbow
New member
UHH i wanna go.
Strongbow
New member
If I eat another piece of chicken this week Ima grow feathers and call myself a Cock and its only Tuesday. Think I will do tuna on wheat today. I like carrots thou, cooked of course.
Strongbow
New member
6oz. steak would be considered a petite portion. You Bish. LOL Would you like some pasta wit your petite steak, Ma'am ?
I am having grilled chicken, 2 hard boiled eggs, a small salad and a slice of cheese
Strongbow
New member
Hard core brutha boiled eggs. UGGGHHHHHHH can't get past the smell.
KB is Italian. Did you know?
broonzy
New member
6oz. steak would be considered a petite portion. You Bish. LOL Would you like some pasta wit your petite steak, Ma'am ?
Oh yeah, well that 6oz steak I cut right out of a cow's side and ate it raw. Who's the bish now?
lol
ricco561
New member
I'm not feeding KB to my staff.
Strongbow, you're more then welcome to come.
Just so you know, it's overcast and their calling for snow.
eliteandy
New member
I ate meal 2 a little over an hour ago. I dunno if i call it lunch but. Chicken breast, half cup of broccoli, and 2 egg whites. Throw in a dash(like 1 tblspn) of hot sauce, few grinds from the pepper mill and cooked in a non stick pan lightly coated with extra virgin olive oil. It takes me all of 45 minutes (if that long) start to finish to make a weeks worth.
I wonder if i should add anything to that? Like 1/4 cup of brown rice? I know im getting carbs from the veg but its different kind of carb right? I think the brown effects glucose and insulin im just not really sure how it does.......
I wonder if i should add anything to that? Like 1/4 cup of brown rice? I know im getting carbs from the veg but its different kind of carb right? I think the brown effects glucose and insulin im just not really sure how it does.......
c-sharp minor
Well-known member
1 large mango
1 cup yogurt
That was post workout actually.
In 1 1/2 hours it'll be
1 cup brown rice
1 chicken breast
1/8 cup chick peas
Onions, garlic, ginger etc...
1 small Granny Smith apple
1 cup green tea with lemon
Similar for the next 2 meals except substitute 1 cup raw veggies for the apple.
1 cup yogurt
That was post workout actually.
In 1 1/2 hours it'll be
1 cup brown rice
1 chicken breast
1/8 cup chick peas
Onions, garlic, ginger etc...
1 small Granny Smith apple
1 cup green tea with lemon
Similar for the next 2 meals except substitute 1 cup raw veggies for the apple.
gripweight
New member
4 slices of pizza and a muscle milk
Strongbow
New member
Bulking Diet. You GO Brutha.
Strongbow
New member
Wheat thins are the biz omb. I like trisquets too. DOnt know how to spell it, or any other word for that matter. Dont know how sumthin with no taste can be so damn good.plus some wheat thins.lol (some = 1/3 box)
I freaking looove wheat thins.
gripweight
New member
no diet really,food is food, it all gets shitted out for me anyways but i stay fit with swag
Strongbow
New member
Swag ? You mean that shit by Old Spice, yea I hear it has worked wonders for Tony Stewart and Brian Urlacher.
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