whats for dinner fools?

[theoak01]

I had me some kick ass chicken stir fry,with potatoes carrots,green beans and a light gravy sauce. for dessert I had one chocolate chip cookie and had lemon flavored water to wash it down.

Im sure this is gonna piss off some of you dieters,but I enjoyed it lol

 

[hotzie]

sounds good

 

[jnevin]

Chicken mole. No rice. Water.

I want pizza and beer.

 

[theoak01]

Chicken mole. No rice. Water.

I want pizza and beer.

what is chicken mole?

 

[swole]

I just ate half of a roasted chicken with a baked potato.

 

[jnevin]

It's supposed to have an accent mark over the e. Mole is a Mexican kind of stew where you cook chicken in a tomato chile sauce with chocolate. Fuckin good. This one I made with anpb to thicken it.

 

[MattTheSkywalker]

Might go out for Italian or Thai. We'll see. Game time decision.

 

[Scotsman]

I had me some kick ass chicken stir fry,with potatoes carrots,green beans and a light gravy sauce. for dessert I had one chocolate chip cookie and had lemon flavored water to wash it down.

Im sure this is gonna piss off some of you dieters,but I enjoyed it lol

Beef it's what's for dinner.

And I don't have the will power to eat only one cookie, now one package and we're on the same page.

Cookies=my nemesis

Cheers,
Scotsman

 

[ziggyziggy]

Beer, its whats for dinner

And some pizza tonight

Zig

 

[jnevin]

Beer, its whats for dinner

And some pizza tonight

Zig

Assmunch, that's what I want.

Must.... lose.... gut.

 

[eat big]

You guys suck. I'm in college and wouldn't even think about eating at the dining halls. The meat is put under heat lamps so it is all dried out.

I really don't have a dinner. Usually it is some cottage cheese that I keep in my Mini-Fridge. Some Whole Grain bread with Olive Oil.

Very limited food selection.

 

[theoak01]

Beef it's what's for dinner.

And I don't have the will power to eat only one cookie, now one package and we're on the same page.

Cookies=my nemesis

Cheers,
Scotsman

ya cookies and me get along to well ,I avoid them as much as possible.

but since this is technically my breakfast I decided it was ok

 

[Scotsman]

ya cookies and me get along to well ,I avoid them as much as possible.

but since this is technically my breakfast I decided it was ok

Nice breakfast.

Yesterday I had 1 cheese and sausage omlet, 10 sausage links, 2 pieces of toast and some OJ.

Sat 1 omlet, 1/2lb of stove top sausage.

Unfortuneately I woke up late today so I didn't get to make breakfast, but it was doughnut day at work.

Cheers,
Scotsman

 

[Lestat]

salmon burgers and ravioli

 

[theoak01]

Nice breakfast.

Yesterday I had 1 cheese and sausage omlet, 10 sausage links, 2 pieces of toast and some OJ.

Sat 1 omlet, 1/2lb of stove top sausage.

Unfortuneately I woke up late today so I didn't get to make breakfast, but it was doughnut day at work.

Cheers,
Scotsman

im a weird bugger Ill eat stuff like this for breakfast and eggs later in the day. but I also wake up around 330pm so once again im a weird fucker.

lestat,sounds good,big pimping buyin the expensive dinner

 

[Scotsman]

im a weird bugger Ill eat stuff like this for breakfast and eggs later in the day. but I also wake up around 330pm so once again im a weird fucker.

lestat,sounds good,big pimping buyin the expensive dinner

Yeah, I really like breakfast food at dinner time, and cold pizza is the breakfast of champions.

Cheers,
Scotsman

 

[Miss24k]

I just ate 8oz of sweetpotato, 4oz of chicken and a cup of broccoli, and I'm still hungry

 

[Beachbum1546]

Since Im working out twice a day I split my dinner.
I just got back from the gym so I'm eating a 40g protein shake, half a steak, and 2cups of oatmeal. After my night workout I'll have the other half of the steak, cottage cheese, and 12oz of mixed vegtables.

 

[Miss24k]

And I don't have the will power to eat only one cookie, now one package and we're on the same page.

Cookies=my nemesis

I can't eat just 1 either, it's none or the whole box, lol

 

[theoak01]

Miss24k I dont know how you survive on such little food,but I guess thats why your in competitons and im a lardo lol

 

[Mach1]

I'm about to have 2 chicken thighs and a cup of mixed veggies covered in some salsa. Oh and water.

 

[Scotsman]

Miss24k I dont know how you survive on such little food,but I guess thats why your in competitons and im a lardo lol

For one thing she's a lot smaller than you.

Miss24k- you want to split a batch of choclate chip cookies after your next comp?

Cheers,
Scotsman

 

[Miss24k]

Miss24k I dont know how you survive on such little food,but I guess thats why your in competitons and im a lardo lol

I eat 2500 calories in a day, I'm only 105lbs. lol This is supposed to be my bulking diet, so going to have to have alittle talk with my trainer.

2 weeks ago I was at 1300 calories, now that's little food. lol

 

[theoak01]

I eat 2500 calories in a day, I'm only 105lbs. lol This is supposed to be my bulking diet, so going to have to have alittle talk with my trainer.

2 weeks ago I was at 1300 calories, now that's little food. lol

weird thing is I use a diet like that,I need to go super low on cals like that when Im cutting,and I can bulk on around 2500-3000 clean cals, and im 5'6 198. but since the 1300cals has my ass eating my pants and me still doing cardio 5 days a week I say f it

 

[Scotsman]

I eat 2500 calories in a day, I'm only 105lbs. lol This is supposed to be my bulking diet, so going to have to have alittle talk with my trainer.

2 weeks ago I was at 1300 calories, now that's little food. lol

Yep I am nearly 3 of you

306/105=2.91

Cheers,
Scotsman

 

[Beachbum1546]

weird thing is I use a diet like that,I need to go super low on cals like that when Im cutting,and I can bulk on around 2500-3000 clean cals, and im 5'6 198. but since the 1300cals has my ass eating my pants and me still doing cardio 5 days a week I say f it

eating pants, lol. I know the feeling, I think any serious BB'er knows that feeling.

 

[theoak01]

yup im sure most feel it,Im just a weak minded bugger and figure ill be lucky to live past 50 anyway so why worry about eating a strict diet when I can eat what I want in moderation,not be super lean but not a fat ass either, and enjoy the little time im sure to have,because either heart issues from my dads side or cancer from my moms will get me in my 40's

 

[MattTheSkywalker]

I eat like a Tyrannosaurus Rex.

 

[Mr. dB]

The rest of last night's left over cold pizza.

 

[Scotsman]

I eat like a Tyrannosaurus Rex.

You're a scavenger?

Cheers,
Scotsman

 

[Miss24k]

Scotsman...mmmm chocolate chip cookies how can I say no (now you know my weakness, lol)

Ok Oaks I don't know how the hell someone your size can bulk and diet now on the same amount of calories as me. When the calories are 1300 for me, and I'm doing the crazy cardio sessions I feel like death. And with this bulking thing, I'm always hungry, I think I need more food.

 

[theoak01]

Scotsman...mmmm chocolate chip cookies how can I say no (now you know my weakness, lol)

Ok Oaks I don't know how the hell someone your size can bulk and diet now on the same amount of calories as me. When the calories are 1300 for me, and I'm doing the crazy cardio sessions I feel like death. And with this bulking thing, I'm always hungry, I think I need more food.

I have no idea either but its taken me from 14-21 to figure out what works,before I would bulk on 4000 cals and get fat with some muscle,now I can minimize fat gain if I dont go much above 3000 cals and get some quality muscle. however Im very happy at around 200lbs so I think im gonna try the whole cutting thing soon enough and get around 12% bf and hold it, my joints take a shit kicking at my weight and height

 

[MattTheSkywalker]

You're a scavenger?

Cheers,
Scotsman

Jury's out on if T Rex was or not; as I am sure you surmised I was referring to volumes.

Tonight it will be Italian food.

 

[KillzwithPillz]

bauch, bacuk, = chicken

 

[Scotsman]

Jury's out on if T Rex was or not; as I am sure you surmised I was referring to volumes.

Tonight it will be Italian food.

Yeah I figured you meant lots. As an aspiring paleontologist I had to throw that in there because most of us think the scavenger route.

Cheers,
Scotsman

 

[eat big]

I eat like a Tyrannosaurus Rex.

How many tacos can you kill in one sitting?

 

[Miss24k]

I have no idea either but its taken me from 14-21 to figure out what works,before I would bulk on 4000 cals and get fat with some muscle,now I can minimize fat gain if I dont go much above 3000 cals and get some quality muscle. however Im very happy at around 200lbs so I think im gonna try the whole cutting thing soon enough and get around 12% bf and hold it, my joints take a shit kicking at my weight and height

At least you figured it out. I've learned that 1300 is the lowest I should go, anything lower my body isn't happy, and will not drop anymore fat.

What is your bf% at now?

 

[theoak01]

At least you figured it out. I've learned that 1300 is the lowest I should go, anything lower my body isn't happy, and will not drop anymore fat.

What is your bf% at now?

im sitting around 17%, I ate like shit all summer,maybe 1-2 meals a day working 16 hours days,no gym time at all and would get pissed up every weekend,now im not drinking and training 5 days a week so it will be going down just from increased activity and a steady diet