What would you do??

[Morphious]

Cut Or Bulk

Im 5'8 197lbs my goal 210 w/abs. After my recent Fina cycle my abs begin to define a little. The delima is now do I cut and diet (eca) and get futher away from my goal wieght, or continue to bulk. I dont want to loose muscle, but want those abs bros, help.

My diet plan (4wks)
meal #1 6am protien shake & (Eca)
meal #2 9am protien shake
Meal #3 12pm 16-24oz chicken & spinach
2pm (eca)

meal #4 5pm protien shake
Meal #5 8pm 20oz steak or turkey legs
and veg.


Do I get those abs showing then beef up?

 

[Morphious]

bump
bump

I need someone opinion pls

 

[MUSTANG_18]

Why not hit a 1 week cycle of DNP then then wait a week or two and hit a bulk cycle to pack on some mass. It seems like a good idea to me. If you do decide to go this rout then make sure you do tons of research on DNP before you dive in as it can be dangerous if not used carefully

M18