what to take for immune system

[EvolutionGary]

what's up guys, for some reason in winter time my immune system gets weak, I would like to know which supplement to take to boost it? I get that feeling like I'm having a bad cold and is freaking annoying, thank you.

 

[SteveMobsterG]

Start with at least Vitamin C

 

[stevesmi]

collodial silver, prolonged and short term fasting, more SLEEP, less stress, vitamin C, minerals, etc. all greatly help immune system

 

[MasonicBodybuilder]

Unless you have preexisting kidney issues, mega-dosing vitamin C is a great idea. Also, lots of water and sleep.