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what to do about mild anxiety/depression

biggun

New member
lately i have noticed thai am feeling generally down about everything, things like not feeling like going out when normally i would bored with everything. also i have noticed that at times throughout the day i feel very nervous when there is no reason to be. what would you reccomend for a mild case of anxiety/depression. preferably non perscription.
 
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anybody have luck with anything like 5-htp? is zoloft for more mild symptoms than other perscriptions?
 
zoloft is used for depression, panic disorder, anxiety, OCD and PTSD. its not used when those symptons are mild, its use depending on how the patient reacts to the drug. drugs like zoloft are funny, they work great for some people and are worthless for others. but i thought you were not interested in script drugs?
 
biggun said:
lately i have noticed thai am feeling generally down about everything, things like not feeling like going out when normally i would bored with everything. also i have noticed that at times throughout the day i feel very nervous when there is no reason to be. what would you reccomend for a mild case of anxiety/depression. preferably non perscription.
I feel the same way but not nervous ..Im sure its because i came off this cycle and with the clomid ....the last 2 weeks i have been really bumbed out yesterday was really bad ....but today was a good day my mood was good and ive been really happy plus i had a kick ass work out
 
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