What time do you workout?

[amyfetzer]

Right now I am a 9am and 4pm girl most days this summer 5am due to kiddos not being in school... you?

 

[trex74]

I get to the gym at 6:45 a.m.

 

[Island_Girl]

I feel I have the most strength when I have a couple of meals in me so I'll have to say late afternoon/early evening.

But right now I'm at double cardio days so I get 1 of my sessions done at home fasted and the other one is done after my lift at the gym.

 

[cw801]

5am......in a few weeks I will be going in the eves, too - for some extra cardio.....

 

[SpyWizard]

2:00 which is 1.5 hours after my mid day meal and also after the 3rd meal of the day..

yep yep

 

[amyfetzer]

I like to life after a few meals and do cardio early, I cant lift too much b4 noon tho lol when I wake up I am weak as heck!

 

[sbt2082]

Currently I workout at about mid afternoon-early evening, so anywhere from 4-6 just depending on the day! Seems to work well for now!

 

[Lancer55]

did't realize this was the womans thread i'll be leaving lol