what supplements should be a must while on?

[eddie1]

what supps do u guys think is a must when on gear? currently the supplements im taking are:
protein powder
dextrose
glutamine
no xplode
omege 3-6-9
vitamin b
multi vitamin
tylers liver
seasapure
glucorell
zma

can u think of anything else i should add like bcaa's or something?

 

[georgie24]

thats alot of supps as it is

multi vit

 

[esanchez1277]

More food! and drop the no xplode while on save for post. ZMA is a waste while on also.

 

[Muscle Overkill]

Main thing eat like horse when trying to bulk, anything and everything (within reason ) but make sure your consuming 30-50 grams of protien every 2.5-3 hours. try to stick with the philosophy, missing a meal is like missing a workout and you cant go wrong !

 

[OMEGA]

Amplify02
G-covery
MCC

www.Amplify02.com <---all right there

 

[bigmodean]

Bummed out with the delays Omega,hope it comes on third date promised (Guarenteed)this coming Weds.

 

[! RUSSIAN BEAR !]

try some pure vanadyl 12mg a cap it makes you go bright red and ya blood boil it gives you a good pump, worth a try

 

[eddie1]

try some pure vanadyl 12mg a cap it makes you go bright red and ya blood boil it gives you a good pump, worth a try

what does vanadyl do?

 

[! RUSSIAN BEAR !]

what does vanadyl do?

it gives you a energy rush also it cleans your blood systerm so if your felling a bit tired it gives you the energy to power those weights its only supplement that you can feel working and its cheap to buy , give it a try heres some more info

http://www.nutrimatrix.com/shopsite_sc/store/html/page4.html


just go down the page

 

[MTS]

protein powder, omega 3-6-9, multi vitamin, and tylers liver (if you are taking an oral AAS)

The rest is a waste of money

 

[mikefear]

protein supp
fish/flax oil
multi-v
sesa/gluc
tyler's

 

[NickyE3]

protein supp
fish/flax oil
multi-v
sesa/gluc
tyler's

^^^^
bump for the fish/flax oil
glucosamine/chondroiton to help out with the joints

 

[Vítor Rage]

whey
sesa
r ala
multi
nac