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lartinos
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And why?
ArmaniAK47
New member
When doing what I'm supposed to:
Whey protein, Casein protein, Egg protein. (to switch up aminos, taste texture etc..)
Creatine monohydrate (I feel the original is the best way to go.. no chemical cocktails for me most of the time.)
CoQ10. (this helps keep my blood pressure down, it also keeps away most of my occasional heart palpitations and stuff.)
Multi Vitamin - I use Andrew Lessmans (not sure if that's 100% on spelling) He doesn't use any artificial vitamins, natural forms.. none of the other bullshit you don't want either... Like aluminum, magnesium sterate... etc..
I also like arginine products.. like NO2 and Nitrix.. but they cost quite a bit so I often get arginine drink mixes and take them several times a day instead.
Whey protein, Casein protein, Egg protein. (to switch up aminos, taste texture etc..)
Creatine monohydrate (I feel the original is the best way to go.. no chemical cocktails for me most of the time.)
CoQ10. (this helps keep my blood pressure down, it also keeps away most of my occasional heart palpitations and stuff.)
Multi Vitamin - I use Andrew Lessmans (not sure if that's 100% on spelling) He doesn't use any artificial vitamins, natural forms.. none of the other bullshit you don't want either... Like aluminum, magnesium sterate... etc..
I also like arginine products.. like NO2 and Nitrix.. but they cost quite a bit so I often get arginine drink mixes and take them several times a day instead.
Too many to mention. But I don't go a day without DX7 and GEAR.
bigpokey
Banned
leme tell yall bout this supp game a nga be fukin with....
Protein:
cheap/bulk protein - Cytosport 100% whey 6lbs (26 bux at costco)
regular protein - 80 whey / 20 caseinate - Chicago Nutrition Impact Protein
Night-time - 80 casein / 20 whey - Beverly International Ultimate Muscle Protein
Pre-workout
1MR by Bpi, Neogenix Cryogenix on leg days (1MR+squats=puke)
SNS Muscle Maize
Gear
Post-workout
PF Big Blast
SNS Muscle Maize
Gear
Daily
PF DX7 multi-v (2-4/daily)
HCGenerate (3/day)
This the best line-up i've came up with so far and gettin great results... I've tried almost all the products from the major brands they sell at GNC/Vitamin Shoppe (BSN, Muscletech, MHP, Dymatize, Cytosport...) When I run out of this sht ill be tryn out more of Needto's products, really impressed with Gear and HCGenerate
Protein:
cheap/bulk protein - Cytosport 100% whey 6lbs (26 bux at costco)
regular protein - 80 whey / 20 caseinate - Chicago Nutrition Impact Protein
Night-time - 80 casein / 20 whey - Beverly International Ultimate Muscle Protein
Pre-workout
1MR by Bpi, Neogenix Cryogenix on leg days (1MR+squats=puke)
SNS Muscle Maize
Gear
Post-workout
PF Big Blast
SNS Muscle Maize
Gear
Daily
PF DX7 multi-v (2-4/daily)
HCGenerate (3/day)
This the best line-up i've came up with so far and gettin great results... I've tried almost all the products from the major brands they sell at GNC/Vitamin Shoppe (BSN, Muscletech, MHP, Dymatize, Cytosport...) When I run out of this sht ill be tryn out more of Needto's products, really impressed with Gear and HCGenerate
Strongbow
New member
Says yo hoe ass bes from Chicago huh?
bigpokey
Banned
nawp im n texas, wrong again detective strongmo
downunder hunter
New member
Whey protein isolate
white flood by controlled labs
creatine monohydrate
Mutli vitamin
Waxy maize starch
I take these year round.
I find the creatine and pre work out drink gives me that extra boost I need in the gym when im "off" I get good strength, pumps and energy
WPI so I get in my target protein intake for the day
Multi v is self explanatory
Waxy maize starch for a shuttling agent for my pwo protein shake and quick carbs after a workout
white flood by controlled labs
creatine monohydrate
Mutli vitamin
Waxy maize starch
I take these year round.
I find the creatine and pre work out drink gives me that extra boost I need in the gym when im "off" I get good strength, pumps and energy
WPI so I get in my target protein intake for the day
Multi v is self explanatory
Waxy maize starch for a shuttling agent for my pwo protein shake and quick carbs after a workout
If you like White Flood, try BIG BLAST with BRIDGE. Ir's like "White Flood" on steroids.
