Ok... so I thought I was in the clear with canned tuna because from what I have read on the issue, the fish used were killed too young to accumulate enough mercury to be dangerous.
So I have been eating 2-4 cans a day for roughly a year simply out of convenience and because I'm grotesquely cheap. But I just got my bloodwork results back and my mercury levels are around 45 where it should be around 5. I don't eat a lot of fresh fish, so tuna has to be the culprit. Just something to think about. It wasn't what I was expecting to hear...
So I have been eating 2-4 cans a day for roughly a year simply out of convenience and because I'm grotesquely cheap. But I just got my bloodwork results back and my mercury levels are around 45 where it should be around 5. I don't eat a lot of fresh fish, so tuna has to be the culprit. Just something to think about. It wasn't what I was expecting to hear...