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What should i take w/ gear?

Hardwerk

New member
i especially want to know what to take as an estrogen blocker to avoid "bitch tits" but also to build my joints as well...i want to get the full advantage of this---i'm going w/ anabolic 50 pills...first time for oral but its all i could get my hands on...thanx in advance for the advice
 
For anti-e's take arimidex or liquidex anywhere from 1/4-1mg per day. Proviron's another option, but not as effective. Winstrol to fight progesterone.
Supplements:
Vitamin C 2000mg/day
Multi-Vitamin every day
Flax Seed Oil 5000mg/day
Cranberry Extract 2000mg/day
Alpha-lipoic acid 500mg/day
Milk Thistle 1500mg/day
Ginger Root 1000mg before main meals
Saw Palmetto
Water and cranberry juice - minimum 1 gallon per day
Protein minimum 1.5 grams per pound/day
L-Glutamine 5000-10000mg/day
ECA: Thermadrene, Xenadrine, Adipo-Kinetics, etc…2 times/day
Clenbuterol 20mcg tabs, start slow, work up to 140mcg/day (once the shakes get too bad, reduce dosage by one tab and continue for the rest of the period).
 
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