Noobie to supplements but not to lifting.
I just purchased the 4lb container of Cell-Tech and am very pumped to start using it. Current stats are roughtly 6'0, 170lbs.
I am now a Freshman in college and i have been lifting on and off since i was a freshman in highschool.
I just cant seem to get the gains like the rest of the kids.
My current plans are to hit the gym 4-5x a week, while taking the cell tech.
I have heard the for and against loading, so i was thinking of loading for maybe 2 days, then going with 5g an hour before work out and 5g immediately after.
What should i expect for my body size, using this method. As far as diet...i really just kinda eat whatever, sounds bad but its reality, im a college student. meaning lots of easy mac, and sandwiches.
Any tips for a first time cell-tech user??
I just purchased the 4lb container of Cell-Tech and am very pumped to start using it. Current stats are roughtly 6'0, 170lbs.
I am now a Freshman in college and i have been lifting on and off since i was a freshman in highschool.
I just cant seem to get the gains like the rest of the kids.
My current plans are to hit the gym 4-5x a week, while taking the cell tech.
I have heard the for and against loading, so i was thinking of loading for maybe 2 days, then going with 5g an hour before work out and 5g immediately after.
What should i expect for my body size, using this method. As far as diet...i really just kinda eat whatever, sounds bad but its reality, im a college student. meaning lots of easy mac, and sandwiches.
Any tips for a first time cell-tech user??