What ratio is best for Eca stack?

[talus29]

I've personally tried an eca stack a while back and got good results from it... The only thing is I had modified the raTIO of ur regular (ones mentionned in most mags) eca stack.. Some guy had mentionned that the ratio given in mags is the use for average sized ppl but lighter or heavier ppl should modify it to their needs..Made sense then so I did as he said but have forgotten the ratio he had given me.. So two part question here.. 1 What ratio for eca stack should I be using (weighing in at 235-237 at 19% body fat) and 2 has anyone gotten better results from tailoring or upping their eca stack?

 

[macrophage69alpha]

24-32mg ephedrine (available in 8 or 25mg tabs) to 200-250mg caffiene

 

[talus29]

24-32mg ephedrine (available in 8 or 25mg tabs) to 200-250mg caffiene

and the aspirin amount?

 

[macrophage69alpha]

aspirin is not needed for thermogenic effects, if you want to use it use the 81mg tabs

 

[talus29]

Im assuming then that the aspirin is there to help dilute the blood..any particular reason for that?

 

[SgtSlaughter]

I use: 25/200/325

 

[SgtSlaughter]

Im assuming then that the aspirin is there to help dilute the blood..any particular reason for that?

I believe it's used as a precautionary measure incase you have any heart problems you may not be aware of.

 

[drwindmill]

Do you take that dose 2x?

 

[SgtSlaughter]

Do you take that dose 2x?

I'm not sure who that question is directed at, but i'll give you my answer just in case.

No.

One time in the a.m.

I sometimes take another 200mg caffiene later on before I train, but it's not nessesary for me.

 

[talus29]

Thx for all the input guys. Ill be starting my eca stack soon and let you all know how its progressing.