what pr are you going to set this weekend

[rjl296]

i will set one in the aptly named "deadlift"

on sunday, bet on it

 

[slobberknocker]

Sunday, box squat 1 rm. Probably some accessory lifts too.

 

[longarms]

Well, I know it won't be squat LOL!

I may go for DL myself on monday.

 

[b fold the truth]

Probably no PR's...unless I pick up the 365 farmers.

I'm trying to set myself to set some PR's next month.

B True

 

[thebrute]

Well, I know it won't be squat LOL!

I may go for DL myself on monday.

what are you going to hit on DLs? tb

 

[jackangel]

I'll do GMs for the first time, so I can't help but set PRs.

bar x 10 ---> PR
95x6 ---> new PR
115x6 ---> new PR
135x6 ---> new PR

and we'll see from there.

 

[thebrute]

go for it brotha!! tb

 

[MeatHead57]

pr on bench mon.!!

 

[jackangel]

I'll do GMs for the first time, so I can't help but set PRs.

bar x 10 ---> PR
95x6 ---> new PR
115x6 ---> new PR
135x6 ---> new PR

and we'll see from there.

I did this, plus a last set of 155x3. No need to overdo it on my first time.

I hope my form remained good, but I can't be sure. All I focused was arching my lower back, holding my breath on the way down (this helped on the heavier sets), looking straight ahead or slightly up, and bringing my back down to parallel. My hammies aren't that flexible, so my knees were rather bent (especially at the bottom of the movement).

 

[wildonsquats]

Since its Thanksgiving weekend here in Canada, ill be trying to set a new PR on pounds of turkey in one sitting.

And i cant forget to attempt a new PR on number of pumpkin pies as well.

 

[Little Wing]

uh....make my girfriend come 3 times in 45 minutes tonight.

i'm psyched.

my currrnt PR is 3 times in an hour.
WISH ME LUCK!!

 

[jeremys]

good luck w/ that little wing. gonna need pics/vids though

im going to set a very simple PR. eat more food tomorrow than i have been the last couple days (the whole wisdom tooth deal)

 

[rjl296]

Since its Thanksgiving weekend here in Canada, ill be trying to set a new PR on pounds of turkey in one sitting.

And i cant forget to attempt a new PR on number of pumpkin pies as well.

im w/ ya on that

 

[pwr_machine]

I'm trying to set myself to set some PR's next month.

B True

Likewise. The PR's are coming soon.

 

[Exodus]

well i hit 2 today.

1 rep max lox box squat - 385 - 20lb pr.

and a st leg deadlift 3 rep max - 385 - 20lb pr.

time to eat......

X

 

[wildonsquats]

Ok i hit my first PR tonight, 1.5 pumpkin pies + one entire tub of cool whip. Not exactly healthy but pumpkin pies are my weakness.

 

[kingc_79]

i will set a pr on yoke tomorow and maybe on tire flip

 

[sinjinsmythe33]

seated overhead front press. tried 207 a few times but couldnt get it. got 197 though.

 

[bifteck]

Since its Thanksgiving weekend here in Canada, ill be trying to set a new PR on pounds of turkey in one sitting.
And i cant forget to attempt a new PR on number of pumpkin pies as well.

pumpkin pie PR going down tonight as well

 

[PolishHammer1977]

PR on Farmers Walks
PR on Zercher Walks

 

[XtremePowerLifter2000]

im gunna set one on bp,sq, and dl


Kc

 

[longarms]

Ok i hit my first PR tonight, 1.5 pumpkin pies + one entire tub of cool whip. Not exactly healthy but pumpkin pies are my weakness.

I envy you, man. I can't wait to set PP/CW PRs!!!

 

[WalkingBeast]

Training progress is a bit slow....to say the least! haha So Im gonna try to shit my pants three times in one day, that would be a PR...Wish me luck