What % of ure bodyweight can u bench ?

[lawnsaver]

I can get up 1.35 x my bw. My roomate get 1.8 x his.

 

[DrJay]

550 bench.....6' 255 lbs

 

[bookman40]

435 lb flat bench @ 245 bodyweight 1.78x

 

[promet1]

Bench 260 weight 170

Dam..DrJay that one big bench !

 

[OKIE]

335.....@185 is my best, but since my shoulder surgeries I am about 315...@185

 

[JohnyJuice]

305x1 at a weight of 195. I'm 6 foot. This is without any hormonal enhancements, so be kind.

 

[strongone9]

bench

500 @ 242 junior 21
450 @220 teenage world record

 

[Mr Kryptonite]

285 at 172 earlier this spring that 1.66

 

[bdybldrlf]

350lbs at b/w of 193 and 9.8% bf.

 

[guards]

495lbs for 2 reps at 6'3 258lbs.

Did it yesterday