Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

what is your worst body part??

  • Thread starter Thread starter Mr_MAX
  • Start date Start date

what is your worst body part??


  • Total voters
    81
M

Mr_MAX

Guest
just wonder who has the most trouble with what??

I think mine is my delts.. they get bigger but never rounded like i would like..
I have to make us special exercises to target them.. most of the blood goes to my traps... so I have to keep my shoulders pulled down... when doing shoulder movements... they are tough little f*ckers to work..
 
Biceps at the moment. I really focused hard on my chest, back and tris this last go around(I go two months at a time with one week break). Gonna hit bis hard this time along with back again, but keeping chest and tris twice a week.
 
My Bis are my "genetic" weakness. Finally got them to 17" and still NO peak.






They insert near the elbow though :rolleyes:
 
Top Bottom