Mavy said:
Can you elaborate on this "sludge" problem we are talking about from var? I havent heard of this before. Is this something from var only, or all orals?
Mavy
"sludge" is just slang for artery plaque; the accumulated cholesterol based deposits lining the walls of the arteries that eventually leads to blockages and then agina, heart attacks, etc. one part of cardiovascular disease. the diameter of the pipe gets smaller & smaller till blood can't get tru & poof you get your heart attack.
HDL helps carry away the bad cholesterol (ldl) that forms these plaques.
var & many other orals (as well as non-aromatizing injectables) greatly lower HDL while on & for a time afterwards. During this HDL-impaired time, you are greatly accelerating your cardiovascular age, as you pile on the plaque. this is why so many BB wrestlers etc drop dead at a youing age of heart attacks, and/or end up as bypass patients.
the worst that i know of would be var, anadrol, winny, masteron, proviron (notice they have 1 thing in common- no estrogen. estrogen helps keep hdl levels up, & is the reason women have virtual immunity from heart disease untill menopause).
when i do var, i can easily get down to 9 HDL where low end of normal is 40-something. low HDL is considered an important independent risk factor for heart attack.
you can of course mitigate the risks with low animal fat diet (so less raw material for ldl & plaque) and diet high in fiber (or psyllium seed husk like metamucil), nuts & olive oil (which actually work to raise hdl), aerobic excercize, supplements like policosanol, noflush niacin.