What is your arm size?

[Buckeyes]

um i guess im sorta outta my league here i started training with 12 3/4 arms my wifes arms are bigger than mine lol ... 9 months later 13 3/4 um bad genes i guess but im 5'8" 170 now 180 and my bench went from max 185 to 265

 

[spikemydog]

pgerardone so much you said i agree with as a friend of mine said when i was starting out lifting.
(you could have the biggest arms in the world but if you dont have the stomach/waist to match,it looks like shiiit) i grew up and lived by his words....

hell,i saw a lady at wallmart with huge arms but she was at least 300lbs.

mine are cold and off just over 17 but you cant even grab skin with your finger tips around the house.

 

[damachine]

myn are 13 inches!

her arms are .5" bigger than mine

 

[Xtreme_BODY]

My arms are 47cm but i dont now what that is in inches???

 

[ElMatador]

16.5"

 

[droflove]

when their on a table laying flat, 20",
but when i am standing up, 19"

 

[Sassy69]

Cold: 14.75"
Pumped: 15.25"

Probably a little less right now as I'm dieting down.

 

[tahoe2003]

19 flexed no pump

 

[bbigman2k]

20" have been a bit bigger in the past.

bbig

 

[Buckeyes]

maybe im doing this wrong when asking for arm size is this measurement flexed with a 90* bend or limp like i measure it when checking my progress.