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THeMaCHinE
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CLA — Conjugated Linoleic Acid; Omega-6 — Linoleic Acids (i.e. found ((in addition to linolenic)) in Flax)
What's the difference? Is CLA an Omega-6 fat? If so, why would it yield weight loss when our diets are already high in omega-6 fats anyway?
What's the difference? Is CLA an Omega-6 fat? If so, why would it yield weight loss when our diets are already high in omega-6 fats anyway?
