cccp
New member
I'm not sure if I have it.
here's how I got it: I was doing squats about a year ago, without a belt, when all of a sudden I started getting this tension in my lower back which quickly grew into a pain. I finished my set through the pain, and when I put the barbell on the rack, I could hardly walk because of this pain. After this incidents I couldn't do squats for about three-four months or so.
here are my simptoms now: I can do deads, squats, no problem. but when I bend (while stretching), and then start getting back into the straight up position, I get this dull pain that shoots down my left leg.
It hurts, but doesn't affect my workouts much. What do you think it is?
here's how I got it: I was doing squats about a year ago, without a belt, when all of a sudden I started getting this tension in my lower back which quickly grew into a pain. I finished my set through the pain, and when I put the barbell on the rack, I could hardly walk because of this pain. After this incidents I couldn't do squats for about three-four months or so.
here are my simptoms now: I can do deads, squats, no problem. but when I bend (while stretching), and then start getting back into the straight up position, I get this dull pain that shoots down my left leg.
It hurts, but doesn't affect my workouts much. What do you think it is?