i picked up some chocolate almond flavored and put 3 packs of equal in it. THE CLERK TOLD ME THERE WAS NO SUGAR IN THE ACTUAL COFFEE but im still sketchy about since im running a keto at the moment and i dont have any ketostix (im broke) to check if im still in ketosis.
any thoughts from fellow ketoers?
sorry if this doesnt suit this forum
any thoughts from fellow ketoers?
sorry if this doesnt suit this forum