what exactly is toning? what does it do for you?

[Elite_Fry]

hey... it seems everyone i ask don't actually know what toning does, so now im asking you guys...
do you know? does it change your physical appearance?

im on a bulking diet right now (cos im a puney shit - too skinny ) so im eating a lot of protien etc. and doing a lot of weightlifting...

should i be toning? or just keep doing what im doing now, doing heavy weights

please help

 

[ultragainz]

i dont get it

 

[mranderson]

toneing is for guitars and pianos, keep eating big time and hit the weights heavy style bro keep doing what you are doing

 

[RADAR]

LOL!!!!! bud keep doing what ya doing..toning is shaping up loose skin or flab.....since there's no way you've got any..keep training hard!!! (P.S. We use that word to get the wimmin to exercise) RADAR

 

[endpoint]

I usually use toner AFTER i moisturise.

it helps the skin stay fresh young and vibrant