what does everyone eat before they go to bed???

[audiophyle]

Anything that has no caffiene and isn't nailed down.

you dont eat stuff that's nailed down?! what a wimp!! (j/k )

 

[Judah Bauer]

Tonight I just had a portabello mushroom, cooked in a pan w/ marinara sauce and cottage cheese (honestly tastes like mozzerella if you cook it right), and some more cottage cheese w/ 3 tbsp natty PB.

 

[The Red Dragon]

Tonight
1 can of tuna
1 tbsp of mayonaise
chopped onions/green pepper
olive oil
lemon juice
2 slices of bread

 

[Scarlett33]

PB&J made with health nut whole wheat bread, just fruit spread and natural peanut butter. It was outstanding!

 

[danger_dj]

Depends if you are having trouble sleeping when you eat before bed. I find that I can't sleep if I eat only protein, sometimes I'll have a protein shake 1 hour before bed and then a couple of pieces of multigrain toast with fat free cheeze. Carbs help me sleep but it can also make you fat.

 

[JKurz1]

Whewwww.....PB&J is a solid way to gain weight FAST.....just ask Sly Stallone....said he pounded two of these every night to gain 30lbs in a very short time for that movie he did where he was the town sherriff....but he was a fat f......also helped that he sat on his ass....

 

[WGSteve]

I always have my 8 egg whites and 1 whole egg all scrambled up with about a tablespoon of ketchup

 

[MeatHead57]

i just had 4 tbsp of fat free cool wipe, 2 tbsp of pb, then 3 strawberries and 2 tbsp fat free cool wipe, some chicken and turkey sandwitch 2 grahm crackers and a oatmeal cookie

so thats 600 cals

 

[Mydillyo]

Drink a protein shake and then eat some shaved snapper. shake 55 g. of protein. and 1 shaved snapper, no protein but sure burns alot of cals. MUFFDIVER forever.

 

[EliteBB]

8 eggwhites, 1 yolk, 1 tbsp olive oil, half tomato.