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What do you think of this bodyweight home gym?

blut wump said:
Get a power rack, a bench, a bar and some weights.

I have an olympic bench and bar, preacher curl station and bar, and decline situp bench.

I was thinking of getting this to add bodyweight excersizes.
 
dips and pullups are key exercises IMO, cant speak to the specific quality of that station, though something along those lines would be beneficial addition.
 
SlutFucker said:
I have an olympic bench and bar, preacher curl station and bar, and decline situp bench.

I was thinking of getting this to add bodyweight excersizes.
Here's my Powertec power rack. It comes with pull-up handles and dipping bars:
My New Rack
 
macrophage69alpha said:
dips and pullups are key exercises IMO, cant speak to the specific quality of that station, though something along those lines would be beneficial addition.

Agreed. Dips and pull ups are amazing exercises. The station looks good but hard to tell how sturdy and stable it is in a picture. That is probably your only concern. Its usually a one size fits all kind of deal, i would choose the strongest and most stable looking station i could find especially if you are a big guy.

Caper
 
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